Vitamin a

All vitamins are good for you now I will tell you about vitamin A. Vitamin A helps our eyes. Witch part of the eye you may ask? The retina. Vitamin A helps our eye become stronger and more able to see in the dark. We can find vitamin A in carrots so the more we eat the better we can see in the dark. Vitamin A is only one of the vitamins there is many MANY more like vitamin b c e d and k.